Holiday season can be difficult and can cause hardship on the mind, body and soul. Giving ourselves some extra love and opening our hearts to community who are experiencing SAD (seasonal affective disorder) and other seasonal grief and heaviness.
Join us on Decemeber 13th at sunrise for a sound bath and meditation followed by a grief circle.
Come with an open heart and readiness to be still within your mind and body.
Sharing out and engaging in the grief circle is optional. We encourage folks to interact in ways that flow with their comfortability.
Bring a mat, water bottle, layers and a friend that could benefit from this space. Guests of Black trans masc attendees must register for themselves!
We'll see you on the knoll :)
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